We are not human beings having a spiritual experience; we are spiritual beings having a human experience
- Pierre Teihard De Chardin
I have always been a mover. Growing up as a dancer taught me how much I can express through movement. Carrying that forwards into my adult years I still feel there is so much power in being able to move the body with strength and integrity.
Offering classes in both yoga and fitness has allowed me to marry the two worlds into a very effective way of moving. I love to explore shapes and range as well as take pride in making sessions/ classes fun and intuitive.
Really looking forward to connect with all the new people and help you to feel strong and healthy.
WHAT PEOPLE ARE SAYING
At 71, I have had many yoga instructors over my life. I can say without reservation that Emily is by far superior to any practitioner I have experienced. I feel her training as a modern dancer gives her insight into pacing, keeping things fresh, challenging her students, but at the same time suggesting levels for those less or more advanced. Her voice is soothing and she is clear in her commands, both verbally articulating and through her movements. In a larger class setting or in a semi-private, her attention to each student never wavers.
— Linda
Emily’s Sculpt class was the first fitness class I took in over 5 years. I felt challenged, and appreciated the way Emily breaks down movements and offers modification for students in all levels. Her energy is motivating, and I cannot wait for my next class. Thanks Emily!
- Hila
I always look forward to Emily’s classes because I know I will feel amazing afterward. She has a special ability of bringing peace and tranquility to her teaching while ensuring a compete, challenging practice. And her classes are always varied so it never gets boring!
— Kerry
I have attended Emily’s yoga classes for several years and can say that we are very lucky to have such a gifted teacher in our community. She brings enormous heart, spirituality, and a wealth of knowledge to her teaching. Every class, no matter what state of mind I arrived in, I always leave feeling challenged, inspired, and more open in body and heart.
- Wendy
