downsyoga event board

YOGA X COVENT GARDEN MARKET  

We are back again this year to celeberate International Yoga Day with a juicy class outdoors (weather permitting). Join me and our community in the market square for this once a year event. Sgn up below to secure your spot and more details will be emailed to you closer to the date!

 June 21st 

6:30pm

$11.11

PERSONAL TRAINING X SMALL GROUP YOGA CLASSES 

I am back offering some 1:1 trainings and small group classes out of the beautiful Salt Therapy Wellness Centre. Bookings are cooridated with me and an oppurtuity to focus on rebuilding and fine tuning. Salt Therapy has its own private gym set up and is the perfect place to approach your wellness goals in a calm environment. 

Reach out to book your free consultation and come in to see the space! 

COLD PLUNGE X SAUNA X BREATH WORK 

If you haven't yet experienced the cold plunge/ breathwork journey this summer is a great time to try it out! I am back offering guided sessions which will help you face the fear and move through the expereeince with ease. These sessions are open for up to 3 people so feel free to bring a friend or parter along on the journey. 

 Reach out to Salt Therapy for bookings and I will see you there! 

Equity + Social Justice

DOWNSYOGA prioritizes access to classes for under-resourced, queer, trans, bi, indigenous, people of colour and immigrants

DOWNSYOGA aims to reduce financial barriers to classes by providing scholarships and/or discounted classes

Past Events Donations

(still accepting donations)

Black Legal Action Centre

https://www.blacklegalactioncentre.ca

Black Artists’ Network in Dialogue
https://gofund.me/29cf8003

Black Health Alliance
https://gofund.me/450e1fa2

Black Women in Motion https://cause2give.unxvision.com/EDMWeb/DonationForm.aspx?FormID=1185&LanguageID=1

Resources

This document is intended to serve as a resource to white people and parents to deepen our anti-racism work. If you haven’t engaged in anti-racism work in the past, start now.

Document compiled by Sarah Sophie Flicker, Alyssa Klein in May 2020.